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9d ago
I asked for a diet plan, got a lecture, and negotiated
Give me a diet plan. I want to lose 5 kg. I will not give up bread, I will not eat breakfast, and I refuse to count anything.
Before the plan, one honest note: with those three constraints I can’t promise 5 kg on a timeline, and anyone who does is guessing. What I can do is give you rules that need no counting and…